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Live Meditation Break Online

Meditation Breaks

Online

https://seniorplanet.org/event/live-meditation-break-online/?mc_cid=bac413eca9&mc_eid=3844ca6cc8

Price

Free

Event Dates

Oct 07, 2020

Oct 14, 2020

Oct 21, 2020

Oct 28, 2020

Nov 04, 2020

Nov 11, 2020

Nov 18, 2020

Nov 25, 2020

Dec 02, 2020

Dec 09, 2020

Dec 16, 2020

Dec 23, 2020

Dec 30, 2020

When

8:30pm – 9:30pm (6:30pm - 7:30pm MDT)

Meditation Breaks

Meditation Breaks, a Denver-based enterprise offers free (or pay what you will) online live guided meditations for all comers. 

Immerse yourself in the benefits of meditation and mindfulness. This live online meditation class hosted by Meditation Breaks provides a wide array of easy to learn mindfulness teachings and techniques aimed at transforming your life -- including stress relief, increasing happiness, living in the moment, and much more. Great for people looking to learn how meditation can help them in daily life and for those interested in maintaining a regular meditation practice.